Australian Kiwi now in Season. If you have seen this on shelves earlier it could have travelled from overseas like Italy!!! These kiwis come from the Mid North Coast NSW.
Kiwi is an excellent source of vitamin C, Potassium and Calcium, and Dietary Fibre.
Ripens at Room Temperature
Best stored in the fridge
Suitable to freeze
Vitamin C is needed for the growth and repair of the tissues in all parts of your body.
Potassium is a mineral that your body needs to work properly. It helps to regulate your heartbeat and ensures your nerves function properly. It also helps move nutrients into cells and waste products out of cells.
Calcium is essential for building and maintaining bone. Almost 99% of the body's calcium is found in the bones.